You must be wondering why do I have a post about beauty/hair…what does this topic have to do with food?
Guess what!!! Everything!!!
For beautiful thick hair, eating right is every bit essential as choosing a good shampoo, infact more so!
Also, for bad eaters like myself, we need to take Vitamin B supplements. It is proven to be wonderous for your hair. It not only provides nourishment to your body, but also thickens your hair. Dont believe me? See for yourself. I found this article online. Click here or go to http://www.bellaonline.com/articles/art1798.asp to read it.
So bottomline is, eat right, take supplements, and be beautiful from top to bottom! 
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